​I'm a writer, spiritual explorer, and neuroscience-informed coach, and I reckon you have a bunch of stories about how and why you’re getting it ‘wrong’. And we need to bust these stories wide open to get to the subconsciously held beliefs you don’t actually know you’re carrying. 

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Sure, you’ve meditated, yoged, exercised, prayed, detoxed, retreated, and forced other people’s routines and protocols onto your system. Some of it works, for a bit. But.

 

You can't bypass what is wired into your nervous system.

 

If you’re carrying a subconsciously-held fear of being seen, your nervous system will be protecting you from the success you want. If your neural pathways have learnt that love hurts, then you’ll be unconsciously deterring real intimacy.

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Your behaviours and relationships are driven by these subconscious beliefs.

 

We can shift these patterns and beliefs when we understand the root of them. Understanding what triggers you into fight, flight or freeze gives you the power to respond differently.

 

Healing unfolds naturally when you take the weight out of the beliefs that previously held power.

 

Ready? Let's get you back in control of the path that's calling your soul.

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